What Are the Compression Socks
Compression socks, or also known as compressed socks, are designed to help and to provide support and aid blood circulation to your feet and legs.
The compression socks come in many different shapes, lengths, and colors. Mostly, you will find people wearing them in the neutral brown or beige color. On the other hand, the runners are wearing them in the specific neon color.
How They Function
Compression socks are designed to put the graduated pressure. During the day your body pumps blood to all extremities. However, if you are spending a lot of the day on your feet, the effect of gravity can sometimes cause blood to pool in the bottom of the foot. This can easily cause various circulatory problems like edema, thrombosis or just leg cramps and discomfort. The socks are here to prevent that.
There are many uses of the compressions socks, but they are mostly used in the medicine. The primary purpose of these socks is to prevent the circulatory problems and this is also the most common use case. Also, these socks are used in athletics, and they are very useful in preventing the problems related to ankle twisting and muscle injuries.
Runners Compression Socks + Outfit Ideas
The runner compression socks are made of thin material, flattering to your leg while at the same time protecting you from the possible circulatory problems. Maybe the idea of wearing the elastic material on your legs sounds uncomfortable, but, in fact, it is quite the opposite. If you need some ideas how to wear your socks, don’t worry, I have a few for you!
Black is always good color to go with. Black sports sneakers and black compression socks are great for everyday running. The length of the socks is knee-high. These socks will be your favorites for everyday activities.
These knee-high socks are designed for professional athletes. They are great when it comes to muscle recovery and prevention of circulatory problems. As you can see, they are in neon pink color, as well as the laces on the sneakers. It is going great when paired with the grey or black shorts.
If you are in a dilemma whether your socks should be a statement piece or not, then you should choose something like in the photo above. The dominant color of the compression socks is black, with the neon green strap details. Great way not to go-over-the-line, but to have interesting and nice sports equipment.
You can also find a lot of these compression socks. They are practically designed without the part for your feet. They are also very practical, and they can be really helpful when you do yoga, pilates or gym exercises. Red shirt, black shorts and black compression socks are making an awesome sports combo!
If you want to look stylish even when you are running with no makeup on, wear this nice blush pink compression socks with nice details. You can pair them with the peach or beige sneakers. Their length is knee-high which makes them very practical for wearing.
Pair your neon pink compression socks with the pink shirt and black shorts. Looking good while you are training was never easier! Good way to stay healthy and still look amazing.
Pair your blue sports bra and black shorts with the black compression socks. You will look very modern, and stylish, while wearing nothing but the sports clothes. It is amazing to feel trendy while you are training.
If you like to mix more colors while you are wearing your sports outfit, this one is for you. Wear your neon green socks with pink shirt and black shorts. Look at the mix of colors on the sneakers. Aren’t the great?
What Are the Benefits of Wearing the Compression Socks
The Swelling Problems
Most of the people are facing this problem, especially the ones that are spending half of their working day on the feet. That is why you can often see nurses wearing these socks in many different colors.
Runners are also very pleased to have these socks. They are reducing the swelling, so their legs can feel light even after long exercises.
The Protection Function
The great benefit of wearing the compression socks is that they are protecting you from various outside effects. First, the material that is made of synthetic components, protecting you from the outdoor bacterias. The fabric also has absorbing nature, so they are helping you to keep your skin dry.
For the end, if you are into hiking, biking or running in nature, these socks can protect you from the insect bites or toxic plant scratches. Maybe you didn’t think about it, but these things can be very important when you are sports type.
Keeping You Warm
This is maybe the most obvious, but it doesn’t mean that is not worth the mentioning.
The professional runners are wearing them even in the winter because they know, that it can keep them feel warm, even when the temperature hits below zero.
The Recovery Function
The fabric of the compression socks is causing the blood to circulate better, so the muscles and extremities can recover more quickly. This also means that your body will be able to get rid of the lactic acid or other toxins faster than usually, thus speeding up the recuperation period.
These socks can reduce muscle strains or soreness by keeping them in a stable position.
Along with the wide medical use that these socks have seen, you can also see that they can be a good fashion detail while you are wearing your sports clothes. It is not so hard to stay trendy and to be active at the same time.
Still, take care when you are choosing your compressed socks, pick the good fabric and make sure to pick the right size according to the length of your calves.